Cassidy: Sleepless in Silicon Valley? One man says no - SiliconValley.com
August 29th, 2008 by Lesley Forrester
Rosekind argues more would get done a lot faster if workers simply took the time to sleep. And yes, there are simple things we can do to make that happen. Naps at work are good. And caffeine used strategically can stoke performance. (Naps and coffee. I love this man.)
SiliconValley.com interviews Mark Rosekind, a sleep consultant, who preaches the merits of good sleep to Silicon Valley’s business elite.
Cassidy: Sleepless in Silicon Valley? One man says no - SiliconValley.com.
[...] story from Wired has been getting a lot of coverage on the Internet, but given our earlier post, we had to include it as well: Scientists say that a successful midday nap depends on two things: [...]
Cheat on the Need to Sleep - Wired How-To Wiki at sleep and recovery
31 Aug 08 at 11:13 pm